


Are you challenged with anxiety?
Feeling overwhelmed?
Would it feel beneficial for you to have an ear to listen?
Is it difficult to talk about problems with others?
You're in the right place if any of these questions apply to you.
During Individual Therapy, we'll work with your thoughts and give you the individual attention you need to find clarity.We'll also discuss tools and therapeutic modalities that can bring you relief and confidence.

Maybe you have a teen struggling
with school or relationships...
Whatever the need, I'll uncover the strength, beauty & confidence so often hidden within us.
What is stopping you or your family member from living a life full of courage, confidence & success?
Reasons to connect:
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You’ve thought about counseling and wondered if it might help, but you're worried about being disappointed.
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You are so tired of trying to figure out what is wrong and why you feel this way and you have hoped to find someone who can help you.
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Your problem continues to cause racing thoughts and spin constantly in your mind.
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You wonder if you can trust someone enough to share all your thoughts.
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You're concerned that your struggles have created a snowball affect of disappointments in your life.
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You are aware that you should be taking better care of your health and this is a step that can help you have more clarity, be more confident and be healthier for others in your life.
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You would like someone with a safe space and kind heart to listen to you and your story.
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You're at a point where you need to take a mental break and could use help structuring a relapse and prevention plan to move forward in the healthiest way possible.
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You're worried that counseling won't work for you and you don't want to be disappointed.



